Kat Pring    Dip. Sound Healing

Soundbaths are a wonderful opportunity for rest and deep relaxation. Within that space, the body can open to healing and releasing, on a physical, mental, emotional and spiritual level. During this soundbath, you will journey with the sounds of the harp, tibetan and crystal singing bowls, drum, gong, and other instruments.  There will be a short time of quiet afterwards for reflection/journalling in silence. Please bring your own yoga mat, pillow or blanket for comfort, and journal if you wish.