A dance of today. An eclectic, invigorating and elegant fusion dance based on urban, folk, ritual, trance, bellydance, and modern dance. Women centric, we dance for joy and connection. In all of my […]
Renee is a Level 3 Qigong Instructor under Master Simon Blow
Experience deep peace, harmony, healing and clarity from being bathed in the vibrations of the Gongs and Tibetan Singing Bowls. The powerful vibrations of the GONGS can take you quickly […]
Tai Chi for Arthritis and Falls Prevention Renee is a Level 1 Instructor under Dr. Paul Lam Renee is a Level 3 Qigong Instructor under Master Simon Blow
Rob McAlpine Level 3 Qigong Instructor under Master Simon Blow 4th Dan Master Tang Soo Do
Standing Exercises and Sitting Meditation
Qigong is an ancient Chinese system of movement meditation that cultivates the life force energy, called Qi. It is one of the pearls of Traditional Chinese Medicine and is used […]
Laughter is the best medicine - it boosts the immune system, provides pain relief, improves sleep, manages stress and decreases anxiety. Laughter Yoga Australia is a recognised National Social Prescription […]
A dance of today. An eclectic, invigorating and elegant fusion dance based on urban, folk, ritual, trance, bellydance, and modern dance. Women centric, we dance for joy and connection. In all of my […]
Renee is a Level 3 Qigong Instructor under Master Simon Blow
Tai Chi for Arthritis and Falls Prevention Renee is a Level 1 Instructor under Dr. Paul Lam Renee is a Level 3 Qigong Instructor under Master Simon Blow
Rob McAlpine Level 3 Qigong Instructor under Master Simon Blow 4th Dan Master Tang Soo Do
